About Us
How it All Began
In 2019, after the birth of my second daughter, I experienced a near-death incident that completely changed my perspective on life. It inspired me to dedicate myself to helping others live healthier lives. In 2020, I launched Mindful Monk with a mission to create snacks that supported my personal health journey.
I had gestational diabetes during two pregnancies, and managing my blood sugars through clean, natural foods helped me take control of my health. By the time I welcomed my third daughter in 2024, I was able to avoid gestational diabetes altogether thanks to lifestyle changes I made years earlier.
Mindful Monk chocolates are handcrafted with clean, nourishing ingredients that satisfy your cravings without compromising your health. Sweetened only with pure monk fruit juice and packed with healthy fats, each bite is a mindful indulgence designed to support a balanced lifestyle. Whether you're managing your blood sugar or just looking for a delicious, healthy snack, I created these chocolates for people like me—and for you.
Our Core Values
Clean Ingredients – We prioritize natural, high-quality ingredients with no fillers or additives.
Health-Conscious – Our products are crafted to support balanced lifestyles and healthy eating habits.
Mindful Indulgence – We believe in enjoying treats that nourish both body and mind, without excess sugar or guilt.
Innovation – We're always striving to create better, healthier chocolate alternatives.
Community – We aim to inspire and support others on their wellness journeys through our products and story.