What our customers notice

A different kind of sweetness than traditional sugar.

Chocolate that feels more satisfying, not overly sweet.

How you feel afterwards becomes part of the experience

  • Net Carbs

    2-3g

  • Protein

    3-4g

  • Natural Sugar

    1g

Macros per square

  • Feel good about what you eat

  • ✔️ No Added Sugar: 
Sweetened with monk fruit juice for natural sweetness without any added sugars.


    ✔️ Gluten-Free: 

    Crafted to accommodate a variety of dietary needs.

    ✔️ Premium Ingredients: 

    Made with high-quality, organic, and intentionally chosen ingredients.

    ✔️ Handcrafted with Care: 

    Thoughtfully created to bring you a satisfying and health-conscious treat.

    ✔️ Refrigerated for Freshness: 

    Preserves the perfect texture and taste while maintaining the integrity of every ingredient.
Check them out

Our Happy Customers

Let customers speak for us

from 128 reviews
mouth watering!! loved

mouth watering!! loved it!!

karen Benacchio
Dark Chocolate Hazelnut Squares - 6/12 Pack
Just the right amount of sweetness

Just the right amount of sweetness... smooth and creamy.

Judith M Lauder
Dark Chocolate Almond Squares - 6/12 Pack
Loved this treat and enjoyed it even more

Loved this treat and enjoyed it even more knowing the quality products used to make this!!!!!

karen Benacchio
Dark Chocolate Almond Squares - 6/12 Pack
Very good chocolate

Very good chocolate. Love them.

Anonymous
Dark Chocolate Hazelnut Squares - 6/12 Pack
Wonderful product!

These squares are delicious, so glad they are made with dark chocolate. I like that they can be purchased in variety packs & also, the new packaging is very attractive.

CJ
Variety Pack - 3/6/12 Pack
The perfect mid-morning and afternoon snack! I've purchased these squares multiple times

The perfect mid-morning and afternoon snack! I've purchased these squares multiple times, and plan on doing so many times more.

Stephanie Tait
Dark Chocolate Almond Squares - 6/12 Pack
bought them for my daughter to try

bought them for my daughter to try...she has diabetes and on gluten free diet, also gave one to a neighbour to try.

Dan Grey
Dark Chocolate Almond Squares - 6/12 Pack
Nut butter squares

Great on the go snack for when I run out the door without breakfast!

Sheila Sontz
Variety Pack - 3/6/12 Pack
Always happy to be stocked back up with these

Always happy to be stocked back up with these awesome treats! My favourite! :)

Brandi Garden
Dark Chocolate Hazelnut Squares - 6/12 Pack
Loved every mouth watering

Loved every mouth watering bite!!

karen Benacchio
Dark Chocolate Peanut Squares - 6/12 Pack
They're absolutely delicious and to my point

They're absolutely delicious and to my point, not too bad
for your health.

Frances Bailes
Variety Pack - 3/6/12 Pack
This chocolate is soooo yummy and grateful it’s

This chocolate is soooo yummy and grateful it’s low carb

Natalie Groenewoud
Dark Chocolate Almond Squares - 6/12 Pack
Obsessed

Obsessed with these!!!

Keira Haley
Dark Chocolate Almond Squares - 6/12 Pack
Excellent

Excellent

Anonymous
Variety Pack - 3/6/12 Pack
I love your product and so glad that they're notfull of sugar.

I love your product and so glad that they're not full of sugar

Frances Bailes
Dark Chocolate Almond Squares - 6/12 Pack

Our Products

1 3

Mindful Monk

Mindful Monk
Refridgerated Peanut Chocolate Bar

Refridgerated Peanut Chocolate Bar
Peanut Chocolate Bar

Peanut Chocolate Bar
Sugar

1g

 3g 13g
Net Carbs

2g

 5g 13g
Fat

14g

 9g 7g
Sweetener

Monk Fruit Juice

 Coconut Sugar, Maple Syrup, Tapioca Syrup, Prune Juice Concentrate, Date Syrup Sugar, Dextrose

Who are we?

At Mindful Monk, we believe chocolate should feel good to choose and easy to enjoy. We focus on clean, intentionally selected ingredients that support how you feel afterwards.

Our chocolate squares are made to be satisfying and nourishing, with a thoughtful balance of healthy fats, protein, and fibre. A simple, mindful way to enjoy chocolate every day.

About us

Why we use Monk Fruit Juice

Monk fruit — also known as Luo Han Guo — is a small round fruit grown in China and Southeast Asia and has been used for centuries as a natural sweetener. Its sweetness comes from naturally occurring compounds called mogrosides, which are much sweeter than sugar.

We use monk fruit juice, which is less concentrated than pure monk fruit extract. Because it’s natural sweetness, only a small amount is needed, allowing us to sweeten our chocolate without added sugar, sugar alcohols, or stevia.

Find out more

Ingredients

Ingredient List

Organic Cocoa Butter

Organic Cocoa Powder

Organic Cocoa Mass

Organic Crunchy Peanut Butter

Organic Crunchy Almond Butter

Natural Hazelnut Butter

Organic Oat Fiber

MCT Powder

Natural Monk Fruit Juice Concentrate

Organic Vanilla Extract

Himalayan Pink Salt

Find us in stores

Store locator

Discover Mindful Monk: 
Delightful Healthier Chocolate, Made For you

Mindful Monk offers handcrafted low sugar dark chocolate bars sweetened with only monk fruit juice. Refrigerated to maintain freshness, our premium-quality dark chocolates  are made with your health in mind, offering a delicious treat you can trust. Find your new favourite flavour today. Shop now and taste the difference!

Shop now and taste the difference!