Mindful Monk

Mindful Monk
Refridgerated Peanut Chocolate Bar

Refridgerated Peanut Chocolate Bar
Peanut Chocolate Bar

Peanut Chocolate Bar
Sugar

1g

 3g 13g
Net Carbs

2g

 5g 13g
Fat

14g

 9g 7g
Sweetener

Monk Fruit Juice

 Coconut Sugar, Maple Syrup, Tapioca Syrup, Prune Juice Concentrate, Date Syrup Sugar, Dextrose

What our customers notice

A different kind of sweetness than traditional sugar.

Chocolate that feels more satisfying, not overly sweet.

How you feel afterwards becomes part of the experience

  • Net Carbs

    2-3g

  • Protein

    3-4g

  • Natural Sugar

    1g

Macros per square

  • Feel good about what you eat

  • ✔️ No Added Sugar: 
Sweetened with monk fruit juice for natural sweetness without any added sugars.


    ✔️ Gluten-Free: 

    Crafted to accommodate a variety of dietary needs.

    ✔️ Premium Ingredients: 

    Made with high-quality, organic, and intentionally chosen ingredients.

    ✔️ Handcrafted with Care: 

    Thoughtfully created to bring you a satisfying and health-conscious treat.

    ✔️ Refrigerated for Freshness: 

    Preserves the perfect texture and taste while maintaining the integrity of every ingredient.
Check them out

Our Happy Customers

Let customers speak for us

from 140 reviews
I have a huge sweet tooth and this helps me

I have a huge sweet tooth and this helps me. The taste make me feel like I am getting the treat I want, and I don’t have to give ip on taste.

Jackie Gale
Dark Chocolate Almond Squares - 6/12 Pack
The taste is excellent

The taste is excellent. I just wish it had less fat.

Anonymous
Dark Chocolate Almond Squares - 6/12 Pack
Very tasty and excellent clean ingredient list

Very tasty and excellent clean ingredient list.

Inna Bogdanov
Variety Pack - 6/12 Pack
Love this creamy delicious chocolate square bar.

Hazelnut is my favorite absolutely delicious.

Andrea Seelinger
Dark Chocolate Hazelnut Squares - 6/12 Pack
Absolutely, fantastic treats!

Hello Alice; I would like to congratulate you with your efforts to make these amazing treats. As I have to watch sugar, I tried some of your Dark Chocolate Hazelnut Squares. Very nice and the squares are a perfect size for a treat. I will be ordering more.

Best of luck with "Mindful Monk"
Thanks
Dan

Anonymous
Dark Chocolate Hazelnut Squares - 6/12 Pack
This chocolate is so wonderfully

This chocolate is so wonderfully.’/. Taste is excellent and ingredients are good for you

Anonymous
Dark Chocolate Peanut Squares - 6/12 Pack
Love this creamy delicious chocolate square bar.

Love this creamy delicious, dark covered chocolate. It's the best one I've had so far. My favorite is the hazelnut.

Andrea Seelinger
Variety Pack - 6/12 Pack
Amazing snack.

Loved the dark chocolate hazelnut squares.Velvety smooth chocolate treat. Perfect flavour without being too sweet.

Nancy A
Dark Chocolate Hazelnut Squares - 6/12 Pack
Every bite is satisfying! It is melt in your

Every bite is satisfying! It is melt in your mouth goodness!

karen Benacchio
Variety Pack - 6/12 Pack
Amazing

Amazing product

Natalie Groenewoud
Dark Chocolate Hazelnut Squares - 6/12 Pack
mouth watering!! loved

mouth watering!! loved it!!

karen Benacchio
Dark Chocolate Hazelnut Squares - 6/12 Pack
Just the right amount of sweetness

Just the right amount of sweetness... smooth and creamy.

Judith M Lauder
Dark Chocolate Almond Squares - 6/12 Pack
Loved this treat and enjoyed it even more

Loved this treat and enjoyed it even more knowing the quality products used to make this!!!!!

karen Benacchio
Dark Chocolate Almond Squares - 6/12 Pack
Very good chocolate

Very good chocolate. Love them.

Anonymous
Dark Chocolate Hazelnut Squares - 6/12 Pack
Wonderful product!

These squares are delicious, so glad they are made with dark chocolate. I like that they can be purchased in variety packs & also, the new packaging is very attractive.

CJ
Variety Pack - 6/12 Pack

Our Products

1 3

I didn’t set out to start a chocolate company.

With my first pregnancy, I was diagnosed with gestational diabetes and managed it with insulin. In the two years that followed, I went down a rabbit hole. I read every label, read so many books, listened to hundreds of podcasts, and completely changed the way I ate.

When I got pregnant again in 2019, I used everything I’d learned to manage my diabetes through food alone. That’s when I started making chocolate. My daughter was in my belly, so it had to be clean. No sugar, no shortcuts, nothing I wouldn’t want passing through to her.

That same year, a postpartum hemorrhage nearly took my life. When I came out the other side, I felt this pull to share what I’d made with the world. Not as a business plan. Just as something I believed in.

And that’s how Mindful Monk started. Made with intention and clean ingredients that you can trust.

Alice Grey, Mom + Founder

About us

Why we use Monk Fruit Juice

Monk fruit — also known as Luo Han Guo — is a small round fruit grown in China and Southeast Asia and has been used for centuries as a natural sweetener. Its sweetness comes from naturally occurring compounds called mogrosides, which are much sweeter than sugar.

We use monk fruit juice, which is less concentrated than pure monk fruit extract. Because it’s natural sweetness, only a small amount is needed, allowing us to sweeten our chocolate without added sugar, sugar alcohols, or stevia.

Find out more

Ingredients

Ingredient List

Organic Cocoa Butter

Organic Cocoa Powder

Organic Cocoa Mass

Organic Crunchy Peanut Butter

Organic Crunchy Almond Butter

Natural Hazelnut Butter

Organic Oat Fiber

MCT Powder

Natural Monk Fruit Juice Concentrate

Organic Vanilla Extract

Himalayan Pink Salt

Find us in stores

Store locator

Discover Mindful Monk: 
Delightful Healthier Chocolate, Made For you

Mindful Monk offers handcrafted low sugar dark chocolate bars sweetened with only monk fruit juice. Refrigerated to maintain freshness, our premium-quality dark chocolates  are made with your health in mind, offering a delicious treat you can trust. Find your new favourite flavour today. Shop now and taste the difference!

Shop now and taste the difference!